Find out how 4Motion’s Boost Programme, which offers free access to online fitness and yoga classes, helped lift Felicity’s confidence, happiness, fitness and mindset in lockdown.

This month, we welcome Marcus to our latest edition of the Take Over. Marcus attends Dance Unite every week, has completed his arts award and is a happy, creative young individual who we are honoured to have as part of our youth platform.

This month, we are excited to welcome our first Take Over from two of our 4Motion Youth Ambassadors (4MYA), our lovely dancers and class assistants: Willow and Freya. Take a read of their Take Over and feel free to drop us an email if you wish to join our 4MYA team - everyone is welcome!